Healthy Habits | Dr Elissa Burton

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Can exercise help with pain?

Can exercise help with pain?

I’m in pain, can exercise help?

This month's blog discusses whether exercise and movement can help reduce pain

Elissa Burton

Sep 116 min read

Variety is the spice of life – do you spice up your physical activity or exercise?

Variety is the spice of life – do you spice up your physical activity or exercise?

Variety is the spice of life – do you spice up your physical activity or exercise?

Find out about multimodal exercise and how good it is for you as you age

Elissa Burton

Oct 11, 20245 min read

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