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When was the last time you lay on the ground looking up at the sky?
This blog discusses getting up off the ground independently and provides tips for how to do it and how to make it a habit.

Elissa Burton
May 17, 20245 min read


Let’s talk falling over!
This post will provide information and tips on reducing your risk of having a fall

Elissa Burton
Apr 12, 20245 min read


Dementia – Can we prevent it?
This post outlines the 12 risk factors for dementia

Elissa Burton
Mar 13, 20245 min read


If you or someone you know is getting older every year, this is the blog for you!
Hi and welcome to my blog! Almost every person I know, whether they are young or old, wants to live in their own home till the day they...

Elissa Burton
Jan 10, 20243 min read
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